Races on the Trail

•The results of our 11th annual summer racing event, the ACE Physical Therapy & Sports Medicine Institute W&OD 10K that took place on August 5th, is available through this link.

Click here to view the results of the 9th Annual W&OD 5K held back in March in honor of Walter L. Mess and Roger B. Neighborgall.


FOWOD monthly meetings

Our next monthly meeting will be held on November 14th at 7 P.M. Location: The Vine Church, 2501 Gallows Road, Dunn Loring, VA 22027.


Trail Patrol

Any responsible adult of any age and ability who walks, skates, skis, cycles (no matter the number of wheels, although the vehicle must be one that is permitted), or sits, saddled or not, astride any manner of permissible beast is welcome to become a member of FOWOD's Trail Patrol.