10K-2009-2

Races on the Trail

Follow this link to view the results of our 12th annual summer racing event, the ACE Physical Therapy & Sports Medicine Institute W&OD 10K, held on August 4th.

View the results of the 10th Annual W&OD 5K held in memory of Walter L. Mess and Roger B. Neighborgall on Sunday, March 25th.

pylon-sunset-7-24-07a

FOWOD monthly meetings

Our next monthly meeting will be held on Tuesday, October 9th at 7 P.M. Location: The Vine Church, 2501 Gallows Road, Dunn Loring, VA 22027.

trail_patrol_logo_2

Trail Patrol

Any responsible adult of any age and ability who walks, skates, skis, cycles (no matter the number of wheels, although the vehicle must be one that is permitted), or sits, saddled or not, astride any manner of permissible beast -- any such individual is welcome to become a member of FOWOD's Trail Patrol.

history

new_map