Races on the Trail

•Our 11th annual summer racing event, the ACE Physical Therapy & Sports Medicine Institute W&OD 10K, will take place on August 5th. To register for the race (or simply to learn more about it), click on this link.

Click here to view the results of the 9th Annual W&OD 5K held back in March in honor of Walter L. Mess and Roger B. Neighborgall.

•Results of our 10th annual summer race remain available through this link.


FOWOD monthly meetings

Our next monthly meeting will be held during the FOWOD picnic -- and annual meeting -- taking place on Saturday, June 24th from 1 pm to 4 pm at the Trail office in Ashburn .


Trail Patrol

Any responsible adult of any age and ability who walks, skates, skis, cycles (no matter the number of wheels, although the vehicle must be one that is permitted), or sits, saddled or not, astride any manner of permissible beast is welcome to become a member of FOWOD's Trail Patrol.