Races on the Trail

Click on this link to view the results of the 9th Annual W&OD 5K held in honor of Walter L. Mess and Roger B. Neighborgall.

•The results of the ACE Physical Therapy & Sports Medicine Institute W&OD 10K, which was held on August 6th of last year (and was our 10th annual summer event of this sort), are available through this link.


FOWOD monthly meetings

Our next monthly meeting will be held during the FOWOD picnic -- and annual meeting -- taking place on Saturday, June 24th from 1 pm to 4 pm at the Trail office in Ashburn .


Trail Patrol

Any responsible adult of any age and ability who walks, skates, skis, cycles (no matter the number of wheels, although the vehicle must be one that is permitted), or sits, saddled or not, astride any manner of permissible beast is welcome to become a member of FOWOD's Trail Patrol.