Races on the Trail

Sign up for the 12th Annual W&OD 5K to be held in memory of Walter L. Mess and Roger B. Neighborgall on Sunday, March 29th.

Follow this link to see the results of our 13th annual summer racing event, the ACE Physical Therapy & Sports Medicine Institute W&OD 10K, which was held on July 27th, 2019.


FoWOD monthly meeting

Our next monthly meeting will be held at 7 P.M. on Tuesday, March 10th at the Vienna Community Center.

Join the FoWOD
(download our membership brochure [PDF])


Trail Patrol

Any responsible adult of any age and ability who walks, skates, skis, cycles (no matter the number of wheels, although the vehicle must be one that is permitted), or sits, saddled or not, astride any manner of permissible beast -- any such individual is welcome to become a member of FoWOD's Trail Patrol.