Races on the Trail

•The 9th Annual W&OD 5K in honor of Walter L. Mess and Roger B. Neighborgall will be held on Sunday, March 26th, 2017 at 10:00 A.M. Click on this link for more information, and to learn how you may register for the event.

•The results of the ACE Physical Therapy & Sports Medicine Institute W&OD 10K, which was held on August 6th of last year (and was our 10th annual summer event of this sort), are available through this link.


FOWOD monthly meetings

Our next monthly meeting will be held at 7 P.M. on February 7th in the meeting room on the lower level of the Vine Church, which is located at 2501 Gallows Road in Dunn Loring (22027).


Trail Patrol

Any responsible adult of any age and ability who walks, skates, skis, cycles (no matter the number of wheels, although the vehicle must be one that is permitted), or sits, saddled or not, astride any manner of permissible beast is welcome to become a member of FOWOD's Trail Patrol.